Stop Leaving Your Forearms Behind.
Most “skinny forearm” problems come down to one thing: your hands are the weak link
No More Skinny Forearms.
Subtotal: $34.99
If your arms look “soft” even when you train hard, it’s usually because your forearms and grip are underbuilt. Most guys spam curls and hope for the best… but they never train the muscles that actually make your lower arms look thick—your finger extensors and hand control. This finger extensor exerciser attacks that missing piece so your forearms can finally start catching up.
What you’ll notice fast:
Stop looking small from the wrist down—add it to your routine and start building forearms that actually show.
FAQ 1: Will this actually help my forearms grow?
Yes—because it trains the muscles most people skip: finger extensors and hand-opening strength. When you build those, your lower arms look more “filled out,” and your grip work in the gym gets stronger, which also supports bigger forearms over time.
FAQ 2: How do I use it for forearm size (not just grip)?
Use it like a finisher: 2–4 sets of 15–25 reps per hand, 3–5 days/week. Slow on the way out, control the return. Consistency beats doing a ton in one day.
FAQ 3: How fast will I feel results?
Most people feel the burn and improved control in the first session. Visible changes depend on your training and consistency, but many notice their forearms looking fuller within 2–4 weeks of daily or near-daily use.
FAQ 4: Which resistance level should I start with?
Start with a level where you can do 15–25 clean reps without your form breaking. If you’re unsure, go lighter first—then move up once you can hit 25 reps easily.
FAQ 5: Can I use this every day?
Yes, as long as you keep volume reasonable. A great daily baseline is 2–3 sets. If your hands/forearms feel overly sore, take a day off and come back.
FAQ 6: Is this good for lifting (deadlifts, pull-ups, rows)?
Absolutely. A stronger hand and more grip endurance means less slipping, stronger pulls, and better control—especially on high-rep back work.
FAQ 7: Is it durable? Will the silicone tear?
It’s made from high-quality silicone designed for repeated stretching. Use controlled reps (don’t snap it back) and it holds up extremely well.
Processing Time: Orders are processed within 1–3 business days (we verify your order, prep it, and send it to fulfillment).
Shipping Time: Once shipped, delivery takes about 7-10 Days (timing can vary slightly depending on your location and carrier demand).
Tracking: As soon as your order ships, you’ll receive a tracking number so you can follow it every step of the way.
We want you to feel 100% confident ordering from us.
Just contact our support team and we’ll guide you through the quick return process.

You can curl until your elbows hate you… and your forearms will still stay skinny if your hands and fingers are weak. That’s the truth. Thick forearms come from building the “support system” most guys ignore—finger strength + extension control. This trainer hits that weak link hard, so your forearms finally start to look like you lift.
Stronger Hands = Stronger Lifts.
Your back can handle more… your legs can handle more… but your hands give out first. That’s why heavy rows slip, deadlifts stall, and pull-ups die early. This finger extensor trainer builds the muscles that keep your grip “locked in,” so you can hold on longer, train harder, and stack more quality reps where it counts.
Grip lasts longer
More reps on pulls
Better bar control
Less slipping fatigue
Most “skinny forearm” problems come down to one thing: your hands are the weak link
Selaya GripCore™ Forearm & Grip Trainer
Stronger Grip Endurance
Reported stronger grip endurance within 2 weeks
Bigger Forearm Pump
Noticed a bigger forearm pump after 3 weeks
Consistent Daily Use
Said it was easy to use daily
Experience superior quality and innovation with features designed to enhance your workout efficiency, making it the perfect choice for fitness enthusiasts over any alternative.
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Ergonomic Design
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Advanced Stability
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Durable Materials
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Compact Storage
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User-Friendly Setup
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Use it as a finisher: 2–4 sets of 15–25 reps, 3–5 days per week. Control every rep—don’t snap it back.
Pick a level where you can do 15–25 clean reps. Once 25 reps feels easy, move up to the next level.
Most people feel a stronger pump and better control right away. Visible forearm changes typically show within 2–4 weeks with consistent use.
Yes—keep volume reasonable. A solid daily routine is 2–3 sets. If you’re very sore, take a rest day.
We offer free returns on all orders and a 30-day money-back guarantee. If you don’t love it, return it within 30 days for a full refund.